Best Japanese Beauty Supplements 2021 For Healthier Skin, Hair, And Nails!

by Erika Shinomoto

If you are looking to make your skin younger and healthier, there is no better place to turn to than the best Japanese beauty supplements

Some of the best Japanese skincare brands offer some of the best Japanese beauty supplements in the world that are effective and make your skin brighter, radiant, and healthy! 

Okay, let’s not exaggerate. Your skin won’t glow like Edward-Cullen-in-the-sunlight-shining-like-diamonds-for-skin but rather a natural radiance and overall healthier skin and hair.

Most Japanese beauty supplements contain collagen that improves your skin and hair. Collagen is known to improve skin, strengthen joints, knees, and ligaments as well. In fact, a study published in Skin Pharmacology and Physiology says that collagen improves skin elasticity with just two months of consistent use. The body uses the amino acids present in the collagen to improve your skin conditions thus repairing damaged skin, reducing the appearance of wrinkles, and improving skin elasticity. 

So, if you are serious about bringing some positive changes to your skin, continue reading. I have brought to you some of the best Japanese beauty supplements that you should add to your daily routine for excellent results.

So, without any further ado, let’s check out the best Japanese beauty supplements!

Top Japanese Beauty Supplements

Best Japanese Beauty SupplementsTypeMain IngredientsLink
DHC Collagen 60 Days – $48.00Pills
– Collagen peptide
– Vitamin B1 and B2
– Cellulose
– Stearic acid Ca
– Silicon dioxide
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Asahi Perfect Asta Collagen and Hyaluronic Acid – $39.99Powder
– Collagen peptide
– Hyaluronic acid
– Elastin
– Lactic acid bacteria
– Glucosamine (derived from shrimp and crab)
– Vitamin C
– Vegetable oils and fats
– Mixed herbal extracts (dextrin, dokudami, hawthorn, Roman chamomile, grape leaves)
– Fragrance
– Sweetener (acesulfame K, sucralose)
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Transino White C Clear Tablets – $77.98Pills
–  L-cysteine
– Vitamin C
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Shiseido The Collagen High Beauty Powder – $86.98Powder
– Collagen
– Hyaluronic acid
– Ceramide
– Vitamin C
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Earth Pharmaceutical Moisturizing Collagen C Jelly – $20.89Jelly
– Collagen
– Elastin
– Vitamin C
– Proteoglycan
– Swallow’s nest
– Mangosteen extract
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Immun’Age Papaya Capsules – $349.00Capsules– Fermented PapayaView On Amazon

#1 — DHC Collagen Japan 60 Days – Best Japanese Beauty Supplements For Skin 

Collagen is a component that maintains the skin’s elasticity, making it appear more youthful and radiant. If there is one beauty supplement that you should inculcate in your routine, it is the one with collagen in it. For the Japanese, taking collagen regularly is a must. 

DHC is one of the most popular Japanese skincare brands, which is known for its amazing skincare products. But that’s not all that they make. The brand also brings to us innovative and effective health and beauty supplements. 

The collagen supplement by DHC contains fish-based collagen peptide along with Vitamins B1 and B2. Collagen is rich in amino acids, which supports the regeneration of skin and also helps to give your skin a smooth texture. The supplement also helps lock in moisture in your skin and improves the texture of your skin. 

This is definitely one of the best Japanese beauty supplements for your skin available in the market!

The pack contains 360 pills and as per the directions given in the pack, you have to take 6 pills a day. So one pack will last you for two months!

Related: Take care of your skin with a good skincare regimen. Check out these Japanese moisturizers to begin!

#2 — Asahi Perfect Asta Collagen Review – Best Japanese Collagen Supplement 2020

ASAHI Asta Collagen is yet another popular beauty supplement that contains high-quality collagen. But it is not just collagen that this supplement has. It has 12 kinds of beauty ingredients that are extremely beneficial to your hair and skin. 

The ingredients include hyaluronic acid, elastin, beauty body lactic acid bacteria, glucosamine, Vitamin C, and more. All these ingredients help restore the beauty of your skin, giving you a radiant, dewy, and smooth skin. 

This is one of the best Japanese beauty supplements for collagen – you should definitely give it a try!

It’s a powder-type supplement that you can mix with your favorite beverage. Just mix about 5 tablespoons (75g in total) of the supplement powder in your drink or yogurt twice a day – it should last you for about a month! 

Related: A facial toner can make or break your skincare routine. Pick a toner for your skin type from best Japanese beauty brands!

#3 — Transino White C Clear Tablets – Best Japanese Beauty Supplement For Skin Whitening 

The tablets contain L-cysteine that works together with Vitamin C to suppress the production of melanin in your skin. Low production of melanin means you get skin that is fair and complexion and that has a smooth texture. 

You can also say goodbye to freckles and spots, which are a cause of concern for many all around the world. 

In addition to this, these tablets also promote skin metabolism and reduce the production of melanin. With regular use, you will notice a reduction in pigmentation that is caused by spots, freckles, and sunburn. 

If you’re looking for a beauty supplement for skin whitening, this is one of the best Japanese beauty supplements available – you should definitely try it!

One bottle contains 120 tablets that should last you about 30 days. The bottle says to take 4 tablets in a day

#4 — Shiseido The Collagen Japan Review – Best Collagen In Japan 2020

Shiseido is yet another famous Japanese brand that has gained popularity across the globe for its innovative and effective beauty products. The collagen supplement by the brand is one of its most popular collagen supplement products

It comes in powder form, which makes it easy to consume. You can mix it with a number of beverages or food. Take your favorite food or drink, and add one spoonful of this beauty powder to get your daily dose of beauty. It is as simple as that.

The powder contains Shiseido’s patent ingredient of rice, berry and amla fruit. Apart from this, it also contains 5000 mg of low-molecular fish collagen, hyaluronic acid, ceramide, Vitamin C, along with other beauty ingredients. Hands down, one of the best Japanese beauty supplements brand and very popular among the Japanese!

Related: Say goodbye to dark circles and fine lines with these eye creams from Japan!

#5 — Earth Pharmaceutical Moisturizing Collagen C Jelly – Top Japanese Beauty Supplement 2020

Collagen is a component that helps maintain our skin’s texture and elasticity. However, as we age, the production of collagen decreases, which leads to all skin problems that we are so tired of. 

So, in order to maintain the collagen levels in your skin, it is essential to consume collagen. Collagen needs to be converted to peptides so that the absorption rate increases. 

Collagen C Jelly is a stick-type beauty jelly that allows you to easily ingest your daily dose of collagen, anytime, anywhere. Apart from collagen peptide, this jelly also contains seven other components that are great for your skin. Glucosamine and chondroitin are two of these ingredients. 

This is one of the best Japanese beauty supplement that’s very easy to consume and carry wherever you go. So if you travel a lot this is easy to keep in your purse!

The pack says to take one strip a day for best results! 

Related: A serum is an important part of skincare. Improve your skin texture and reduce fine lines with Japanese serums. Check it out!

#6 — Immun’Age Papaya Capsules

This Japanese beauty supplement is formulated using fermented papaya extract. The Immun’Age Papaya Capsules improve skin texture and elasticity. It also helps reduce scars, blemishes, and freckles.

As the capsules are made with fermented papaya, it also helps skin fight off any damage caused by stress and fatigue. It also reduces or slows down the process of skin aging. This is one of the best Japanese beauty supplements for those always on the go or too busy strictly follow a proper skincare routine.

What to look for in Japanese beauty supplements:

Some of the common ingredients in Japanese beauty supplements include collagen, placenta extract, fermented papaya extract, Vitamin C, Fish oil, Green tea, Azuki, Rice bran, Seaweed, Camellia.

Vitamin C

It is a fact not unknown that you should include Vitamin C in your diet every day. The Japanese ensure that they take their supplements with Vitamin C regularly, which results in fair complexion and even skin tone. Vitamin C breaks up melanin in the skin, which results in the prevention and riddance of pigmentation marks. 

Fish Oil

Fish is very popular in Japan, and why would it not be. It is rich in Omega-3, which is essential in getting that glowing and healthy skin you have always wanted.

Green Tea

The Japanese love their Green tea, and it is time for you to start loving it too. Green tea slows down the process of aging, which helps to keep your skin supple, radiant, and young for longer. Use Green tea as a part of your beauty routine. It can help to resolve several skin concerns. Green Tea powder can also help counter the damage caused by UV rays.


Azuki is a red bean that forms a vital part of the Japanese skincare regime. Rubbing azuki beans on your face makes your face blemish-free and smooth.

Komenuka Rice Bran

Rice bran is quite popular as it can prevent the appearance of wrinkles and keep the skin nourished. It also gets rid of dark spots to give you a flawless complexion. You can use it for scrubbing, as a part of your facial, or even as treatments for the signs of aging. 


Seaweed is yet another popular ingredient that works towards cleansing and toning your skin. It is also a wondrous ingredient that helps reduce the size of your pores and give you that glowing skin you always wanted.


Chances are you have heard of the miracles of Camellia. This ancient flower is magical as it helps fight off signs of aging such as wrinkles, fine lines, and dryness. It also keeps your skin moisturized.

So now you know what to look for in beauty supplements. Now go flaunt your beautiful skin and hair!

Best Beauty Supplements From Japan: FAQs

#1 — Which Japanese collagen is the best?

Asahi Asta collagen is one of the best Japanese collagen supplement in the market. It has high-quality collagen along with 12 other kinds of beauty ingredients like hyaluronic acid, elastin, beauty body lactic acid bacteria, glucosamine, Vitamin C, and more. All these ingredients are known to improve your skin. 

#2 — Which is the best Japanese skin whitening supplement?

One of the best Japanese skin whitening supplements is the Transino White C Clear Tablets. It contains  L-cysteine and Vitamin C that helps suppress melanin production of your skin which results in fairer-looking skin. It also helps reduce the appearance of freckles and spots. 

#3 — Which is best Japanese beauty supplement for acne prone skin?

FANCL smooth clear AC is the best Japanese beauty supplement for acne pone skin. It is formulated with Vitamin B2 and B6 that balances the mucus secretion of the skin to prevent acne. It also contains a lactic acid bacteria formulation that helps clear the skin. The supplement also helps rebalance hormones thus preventing acne. 

Also Read:

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  2. Check out these Japanese face masks that are packed with the benefits of an entire skincare regimen!
  3. Improve your hair texture and strength with these Japanese hair oils. Check it out!

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